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This is why my bike shit wears out:
1620 miles
105,120ft Asent
67,000 Kcals burned (95.7 chipoltle burritos)
145hrs in the saddle
all over 11weeks.
the majority of this is my commute to and from Yakima.
Showing posts with label commute. Show all posts
Showing posts with label commute. Show all posts
Sunday, May 9, 2010
track : happens
This is why my bike shit wears out:
1620 miles
105,120ft Asent
67,000 Kcals burned (95.7 chipoltle burritos)
145hrs in the saddle
all over 11weeks.
the majority of this is my commute to and from Yakima.
Thursday, January 15, 2009
Not sure why people have cars?
On a morning like today i'm not sure why people have cars.
So far this week I have cycled about 104 miles but by the end of the week, should be around 190 - 200 mainly commuting miles maybe 40 or 50 training miles. The commuting miles pretty much do nothing for my speed, they just keep my level of aerobic fitness and get me to work in a nice relaxed manner, not having to put up with traffic.
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| View from the SW Hill climb. Here you can see the tops of the city buildings popping through the fog layer, in the background, Mt.hood morning ride |
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| From morning ride |
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| From morning ride |
So far this week I have cycled about 104 miles but by the end of the week, should be around 190 - 200 mainly commuting miles maybe 40 or 50 training miles. The commuting miles pretty much do nothing for my speed, they just keep my level of aerobic fitness and get me to work in a nice relaxed manner, not having to put up with traffic.
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